Gut Renovation

Remodel your health from the inside out

Narrated by Andi Arndt
This title was previously available on NetGalley and is now archived.
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Pub Date 1 Mar 2022 | Archive Date 30 Mar 2022

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Description

Do you want to feel happier, healthier, and younger?

From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.

In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.

With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

Do you want to feel happier, healthier, and younger?

From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more...


Available Editions

EDITION Other Format, Unabridged
ISBN 9780008523169
PRICE £15.99 (GBP)

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