Pull Yourself Together, Man
Emotional health advice for men and those who know them
by Philip Eley
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Pub Date 31 Jan 2023 | Archive Date 13 Feb 2023
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Description
Pull Yourself Together, Man is written as a simple, usable guide on how to find some effective rhythms and healthy habits in your life. It offers ideas and thoughts to help people better manage their own emotional health. It contains stories, lists and ideas, as well as top tips and anecdotes.
This book is for people who sometimes struggle with difficult emotions. In truth, that’s most of us. Most of us have built up unhealthy thinking habits which hold us back from being the best we can be. This book encourages you to build a healthier emotional approach to life. The author talks about this goal as a project. It’s not quick, and it’s not easy, but it is achievable. All the best projects need a guide, and this book is that guide.
Marketing Plan
Media enquiries: dianaashlee@literallypr.com
Media enquiries: dianaashlee@literallypr.com
Available Editions
| EDITION | Paperback |
| ISBN | 9781911383796 |
| PRICE | £12.99 (GBP) |
| PAGES | 188 |
