Concerning For Your Heart
Information for a Healthy Heart
by Austin McCarthy
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Pub Date 6 Feb 2023 | Archive Date 24 Aug 2023
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Description
Do you struggle with fatigue, chest pain, or arrhythmia? Learning about potential heart problems can be as sobering as it is scary. Don't worry!
Concerning For Your Heart: Information for a Healthy Heart is the book to read if you wish to know more about preserving cardiac health.
Did you know that heart disease takes the life of one person every 30 seconds in the US and that one in five deaths can be attributed to heart problems?
Your cardiovascular system is not a joke. It needs care for you to stay vital long into old age.
If you ever thought that you'd know you were having heart problems before anything drastic happened, you're sadly mistaken. Symptoms of heart conditions often have nothing to do with chest pain and other common signs, and you'd never even think that some of your peculiarities are a symptom of a distressed cardiovascular system.
Don't let your health get worse! Order Concerning For Your Heart: Information for a Healthy Heart and learn:
- What the typical and less typical warning signs of heart disease are.
- How your cardiovascular system works and which diseases to watch out for.
- How to be aware and handle heart disease with nutrition and a healthy meal plan.
- How to exercise to promote heart health.
- Which habits to change to destress your cardiovascular system.
- And more!
Get Concerning For Your Heart NOW, and start building healthy routines and shape a lifestyle for yourself, your children, and seniors, to enjoy great heart health for decades to come!
Available Editions
| ISBN | 9798375125848 |
| PRICE | US$0.99 (USD) |
| PAGES | 124 |
Links
Available on NetGalley
Featured Reviews
Rosa S, Educator
★★★★ ☐ The publisher has provided a copy for review.
Relevant for anyone concerned about heart health. With so many startups, drug companies, and nutrition companies vying for the attention of health-conscious adults, this book presents an overview of symptoms and natural ways to support the cardiovascular system.
If you have high or low blood pressure, uneven heart rates, or other markers that you might be unhealthy, this book s worth reading. There are suggested foods, nutrients, and exercises to promote a better and longer life. Not sure there's anything earthshaking or new, but it's a good summary of information and options. Most of it is common sense (not that that's common ...)
For you? Or something you buy for your mom and dad?
Educator 1200884
Seems like there are more heart related issues causing health problems , even among young people. With heart disease a leading cause of death, this book is a good starting point to learning how to prevent heart disease
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