Sneaky Eats

If you're like me you have a tendency to compulsively scroll through Instagram, the algorithm giving you posts that seem to have anything to do with parenting. A lot of the posts are about picky eaters. Just reading the comments on these posts can cause a headache from all the conflicting opinions. You save the posts that seem to have good recipes or advice, but you never wind up going back to it. This book is gift, whether purchased for yourself or a friend. Having tools & a plan can help clear your mind of a bit of clutter & anxiety.

An invaluable resource for parents facing the challenges of picky eating. With a clear focus on helping parents navigate the world of fussy eating, this comprehensive guide provides essential insights into the causes and consequences of picky eating habits. Karen Massy expertly addresses parents' concerns and offers a range of strategies to promote healthy eating habits in children. The book introduces the concept of invisible vegetables, showcasing a variety of clever recipes that ingeniously incorporate nutrient-rich veggies without compromising taste. Through practical advice, innovative recipes, and a 21-day action plan, Sneaky Eats equips parents with the tools they need to transform mealtime battles into enjoyable and nutritious experiences.

Hey, all you parents out there, check this out – Sneaky Eats is like a superhero book for dealing with picky eaters. Seriously, Karen Massy's got your back when it comes to turning those mealtime nightmares into yummy adventures. Imagine this: your kid's eating all those sneaky veggies without even knowing it. How cool is that?

The best part? This book's not just about recipes, it's packed with tips and tricks to make eating healthy a breeze. And it's not some boring stuff either – it's like a friend giving you awesome advice over coffee. Plus, there's this 21-day action plan that's like your secret weapon against picky eating. So, if you're tired of mealtime battles and want to give your kid the good stuff without the drama, grab Sneaky Eats" It's like the magic wand you've been waiting for – trust me, you'll be the superhero parent in no time!

A great book to help you pack as many hidden vegetables into the most picky of eaters. This book is s full of tips, ideas, and recipes to ensure even the fussiest eater is getting a varied and full diet! This book is one that every parent / carer should have on their cookbook shelf, just in case! Whether you’re blitzing, puréing, baking, or hiding in plain sight, this book WILL help you get fruit and veg into your little one (or big ones!). Would definitely recommend.

Thank you to the publisher, and Netgalley for an eARC of this book to read and review.

This book made me laugh out loud. The author has had some experience of picky eater for sure. Some of the ideas I had tried before but quite a few were new to me and I intend to use them immediately. I have picky grandchildren and a picky husband so keeping them healthy is often a challenge. I will put this super book to good use.