Holistic Habits

Thank you, The School of Life, for the advance reading copy.

I like the presentation and the questions/explanations given in the book. However, why are the options for each question limited to two? I know what we need to know is given on the next page as a general explanation for each question.

Well, the questions will help the reader reflect even without the options I feel.

Quite insightful and helpful I would say if we want to explore what might be the reasons we are not ready for relationships.

I LOVE THIS BOOK!!

I am only on page 19 and I’m already hooked! It has such a good feel to it, warm and light and makes me ready to incorporate some of the ideas into my daily life. I feel motivated to for a healthy change!

There are 12 chapters in the book and each chapter gives you 30 ideas on how to improve in this area of your life. Every single idea is something affordable and easy that could give your day a positive spin. The author stresses that you should only focus on little things, nothing too big that could cause more stress. It’s about taking the easy, more fulfilling way of life. I can’t wait to incorporate these habits into my day to day life and I will definitely be purchasing this book for myself and all of my friends and family upon its release.

Thank you so much for the ARC, Netgalley! Roll on release day!!

I really enjoyed the book and would recommend it to anyone looking for a quick read.


Thank you to Netgalley and the publisher for this ARC in exchange for my honest review.

Holistic Habits is my favorite self-help book of the year. It combines practical changes for healthier habits, beautiful illustrations, and interactive pages for you to join in on the fun. I love books that encourage you to write things down, draw, and plan out ways that you can make small changes starting today.

This book covers everything from routines, gratitude, decluttering, and more. I would happily recommend this book to anyone looking to practice mindfulness, create better habits, and become a happier version of themselves. Thank you to NetGalley and Leaping Hare Press for this eARC in exchange for my honest review.

Research shows that the best way to bring about real and lasting change in your life is by gradually introducing healthier habits and routines, one at a time.

Whether you're making New Year's resolutions or simply looking for ways to improve your life, Holistic Habits is here to help you focus on developing better habits throughout the year, allowing you to live your most empowered life.

This book offers 365 simple and practical prompts that will guide you in transforming your life for the better, one day at a time.

From establishing a more restful bedtime routine to spending more time in nature and connecting with those around you, Holistic Habits will show you how to prioritize rest, manage stress, declutter your home, nourish yourself with nourishing food, find joy in your surroundings, practice gratitude, be present in every moment, slow down and take a breath, be kind to yourself and others, prioritize self-care, and have fun along the way.

With its collection of daily exercises, some of which you can even write directly into the book, this gentle guide will help bring about positive change in your life as you progress through the year. By consistently redirecting your thoughts, and emotions, and focusing back into the present moment and your physical body, this practice becomes easier.

Holistic Habits encourages you to make small adjustments and understand that each choice, however slight, takes you in the right direction. Your days will be filled with beneficial habits and meaningful rituals.

Stay open to new ideas, try something different, embrace learning, and most importantly, have fun. This book is not just a wonderful gift for yourself, but also for anyone seeking a fresh start.

With its beautiful design, delightful illustrations, gentle reminders, and to-do lists, it offers a wholesome experience that will eliminate the need for New Year's resolutions.

This is a perfect present for you or a person in your life that really wants to improve their life holistically going forward.

The chapters are divided into different areas of focus e.g. morning routine, declutter, mindset.

The book is aesthetically pleasing. More of a workbook that allows you to fill in you goals, aims, gratitude etc.

My favourite part was the daily love list as an alternative to the daily to do list!