The Blood Sugar Balance Cookbook

I immediately went to Mann's Instagram after reading through this cookbook! What a gem of a person. I love what she does in the kitchen and how she makes the food accessible to a non-chef! I have a bunch of fresh bowls and salads to make. Thanks to NetGalley for the ARC. A truly beautiful and helpful book for my health and well-being.

I have been looking for more recipes that are better for blood sugar. I found this book to be helpful. It was very informative and provided a lot of background information on blood sugar and how to control it. The recipes in the book are delicious and I could definitely see myself making these on a regular basis. Not only do I have many new recipes to make, but I have a better understanding of blood sugar and how to make healthy lifestyle and diet changes. I would recommend this book.

I received an ARC of this cookbook from NetGalley in exchange for an honest review.

This is a wonderful cookbook full of delicious looking recipes. But it's more than just a cookbook. It also has a lot of helpful advice on how to balance your blood sugar without having to be obsessive about what you eat!

A neat, wholesome, and well-structured book with accessible and enjoyable recipes.
The blood sugar balance aspect is a bonus and I appreciate that it will be a major reason why many people pick this up.

I am SO excited about this cookbook! I've recently been learning about eating in a way to balance blood sugar but have had the hardest time finding recipes that are high in protein and fiber, but lower in carbs. "The Blood Sugar Balance Cookbook" provides tons of simple recipes that actually look like food I would like to eat. I love that the nutrition facts are included, especially fiber- a micronutrient that is often left out in traditional cookbooks. I'm going to meal plan using this book next week and will report back once I try recipes!