Danielle Collins' Face Yoga
Firming facial exercises & inspiring tips to glow, inside and out
by Danielle Collins
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Pub Date 9 Jul 2019 | Archive Date 6 Aug 2019
Watkins | Watkins Publishing
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Description
Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started.
Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Available Editions
| EDITION | Other Format |
| ISBN | 9781786782458 |
| PRICE | US$14.95 (USD) |
| PAGES | 168 |
Featured Reviews
Reviewer 446033
This is a rare and unique guide created by the Worldwide Face yoga’s expert. Danielle communicates her precious knowledge in an easy way. Loveful!
#DanielleCollinsFaceYoga #NetGalley
Janet P, Reviewer
A short but intriguing book of yoga-based exercises for the many muscles in your face. Collins applies the principles of yoga to the neglected muscles of face & neck with exercises that are easy and that will relieve tension and pressure.
Additional chapters cover healthy living and diet.
Cristie U, Book Trade Professional
I admit that I was skeptical about Face Yoga, as I thought it wouldn't make a difference. However, after doing the exercises in this book for a few weeks, I can see a difference in my face.
8stitches9lives �, Reviewer
I must admit that I wasn't entirely sure about this book but was attracted by the fact that it is essentially about yoga for the face, and I was pleasantly surprised when it was evident that the author had extensive knowledge of health, beauty and lifestyle which she incorporates into the book. Not only is Ms Collins a World leading Face Yoga Expert, but she is also a renowned authority in Yoga, Nutrition and Wellbeing and it really shows.
Face Yoga has been scientifically proven to help you look younger in a study by North Western University in Chicago and by doctors in the BBC1 documentary ‘Twinstitute’. It will take rather a while to see results from these quick and easy exercises if there are any benefits or changes to the face at all, but I guess if yoga works on the body there's no reason why it wouldn't have an impact on the facial muscles too.
Rather than a book merely about the benefits of face yoga, there is lots of other helpful information, hints and tips and all are presented in manageable bite-sized chunks for simple digestion. This is the type of book that is more of a reference guide than a "read from cover to cover" affair and I was pleasantly surprised by just how comprehensive it was. I think this would be a great addition to the library of someone looking for a way to improve their facial appearance without spending a small fortune on lotions and potions or cosmetic surgery. Many thanks to Watkins Publishing for an ARC.
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